Today I’m sharing a preview of the 2nd Missing Link in the upcoming book, “The 7 Missing Links to Abundant & Sustainable Health”. In case you missed it, here is Missing Link #1: “Time does not stand still and neither do our bodies”
This 2nd book in the Evolution of Free Health series has been writing itself over the years. Many of you reading this now have been an integral part of the revealing of these big revelations, received over the first 7 years, as you worked with me and the Food IS Talking intuitive food compatibility charts. If it were not for you, the book would not exist. Thank you!
Okay…Here goes!
The 2nd Missing Link to Abundant and Sustainable Health:
“The body is a reflection of what we eat and “think”. Primarily what we think. We can improve our health with food, but if at the root of chronic dis-ease is what you think, this will only be a temporary fix. The root will have to be addressed to have lasting resolution. The root of chronic dis-ease is always energetic; energy we can’t see, like thoughts and emotions.
Ease or dis-ease is how the body responds to the energy of our thoughts and emotions. The physical body is also energy. Everything is energy for that matter…that’s the science. A healthy body is much lighter energy than a sick body. If everything is energy then everything is malleable and pliable. This is really good news! As the body “lightens up” energetically, it comes more in alignment with the spiritual body and closer to “Living Truth”.
The 2nd Missing Link revealed itself while working with my first “mainstream” clients; meaning they were not into the metaphysical or knew very much about alternative healing modalities. They were just regular folks, working regular jobs, some of them extremely demanding; for instance, in the service industry or in sales. Some were doctors.
What I noticed working with them over the course of several food charts, some were benefiting from the food charts faster than others.
Science has proven that stress has a huge impact on the body.
I understood from my own healing/awakening experience (they are one and the same) it is our conscious and “unconscious” thoughts that are at the root of stress. Unless you are in real imminent danger, the so-called stressful event is reminding you of past stressful events or what you learned to be afraid of. Your body is re-acting regardless if the threat is real or imagined.
The clients that had the most stress were the ones that were still struggling even as they worked the food charts consistently. Even with their best efforts to correct negative conscious thinking, what was running in the background was holding them down.
Early in my “Intuitive Chef” journey I had Divine Help seeing the unconscious thoughts that were holding me down and affecting my health and my ability to be present. Apparently, it was vitally important I got this! Spirit would often pop my left ear to tell me to pay attention to what I was thinking. I was thinking A LOT about what I didn’t want…unconsciously. I used the “One Minute Meditation” tool I’ve shared with many of you to clear my own mind from unhealthy, negative unconscious thinking. My body responded and continued to heal as I worked through my own food charts until I was free from the chronic dis-ease; digestion issues, constipation, migraines, angina, high blood pressure, I had suffered with for years. Some of these were “cord energies” that didn’t even belong to me!
What I did not understand yet, was “how” our thoughts were creating stress on the body. I got it was important for me know this to better help my clients move into “healing mode”. Remember the 1st Missing Link? “Time does not stand still and neither do our bodies”. They are in decay mode, detox mode, healing mode or thriving mode at any given time. What we eat and “think” determines the mode.
One of my Spiritual Gifts, is the gift of seeing. And one of my specialties is seeing numbers. NO, it does not work for gambling…tried that! But it does work for virtually everything else for Highest Best Good. For instance, I can see the exact pH of the body. I can know how many pounds of toxin-related fat a client’s body is holding on to (explanation below). Oftentimes, it is the exact pounds they cannot lose no matter what they do.
From my Naturopath, I already knew how vitally important pH balance was in healing and maintaining health. When the body pH matches the blood pH (between 7.35 and 7.45) the body and every organ is in perfect balance and in “thrive mode”. Getting my client’s body pH was a part of every client session. It helped me to track their progress. It didn’t take me long to put 2 and 2 together…
Those clients that were under the most stress had the lowest pH numbers. How can that be when they were following the food charts and eating mostly, if not all alkaline foods to bring their body back into balance? I got it! Their body was producing acid in response to “acidic”, stressful thoughts, which made it impossible to sustain a healthy pH.
My clients had actually guided me to the “root” of most dis-ease and the solution!
The body will always let us know when what we are “thinking” and/or doing (like eating) is out of alignment with health and well-being.
The solution is always found at the root of a problem or what I like to call a “situation”. They mirror one another exactly. For instance, if at the root of chronic dis-ease is what we eat and think, then the solution must also be what we eat and think. It’s simple. I love this quote from Einstein…
“If the solution is simple, God is answering”
This excess acid was causing inflammation in the body. It was burning the body. Inflammation means there is a fire in the house! You have to put the fire out before the body can actually heal. Makes sense!
Spirit provided the rest of the picture…literally. I was shown a “river rock” to further explain how the body was responding to excess acid. The message…
1. The body cannot effectively hydrate. If you drink a lot of water, you pee a lot. And often the urine is clear; a sign you are flushing out critical electrolytes which leads to dehydration. Dry skin; dry thinning hair and getting up to go to the bathroom multiple times at night, sleep issues, are some of the signs your body is acidic.
2. It cannot absorb nutrients effectively, leading to malnourishment. I got as well, that obesity is often a sign of malnourishment. We experience hunger for a reason…it lets us know we need nourishment. When we are not nourished, we stay hungry and eat too many calories.
3. The body also cannot release toxins. Toxins are stored in the fat cells. Where you have the most fat cells are where you will see an accumulation of fat when storing toxins. For most people that is around the middle. You can diet and lose weight, much of the time where you don’t want or lose muscle and still have a layer of fluff around the middle. As soon as you stop the diet, you gain back the weight and then some. Can you relate? You cannot lose this toxin-related fat until your pH is corrected.
In a nutshell, when you are in acidic mode, your body is stuck. And, that is not all that is happening. You are aslo in “decay mode”. Stay tuned for Missing Link 3 & 4.
The focus of my work with clients drastically shifted with this revelation from food being the number one priority to uncovering the root cause. When the root is uncovered and corrections are made at that level, the body is free to heal. It just needs the right tool kit. The Intuitive Food Charts provide the tool kit to bring each unique body into balance, then into detox mode and finally into thrive mode…our natural way of being.
There are other energetic root causes to chronic dis-ease as many of you are aware. But over the course of 13 years and thousands of food charts it has become clear, our thoughts are the most common root cause.
Of course, there is a purpose and Divine Timing wrapped around each of these 7 revelations. The 2nd Missing Link is knocking hard on the door of the 7th. The body is a messenger…
It is so hard for me not to jump ahead since I know the story and many of you do too! So, I’ll leave it here…
Welcome to the Evolution of Free Health where we leave the prison of the mind and chronic dis-ease behind.